Health — ache

As a consequence of the sedentary lifestyle of most modern people, back pains and problems associated with bad posture are becoming more and more often. Bad posture can affect your health in many ways, both physical and mental. Posture determines the relative position of the spinal column and extremities, and influences the pressure the muscles and nerves around the spine feel. Good posture assures not only physical health, but also influences your mood and how others perceive you.